{"id":273,"date":"2025-12-08T09:58:27","date_gmt":"2025-12-08T09:58:27","guid":{"rendered":"https:\/\/mihaitucaliuc.ro\/?p=273"},"modified":"2025-12-08T10:42:38","modified_gmt":"2025-12-08T10:42:38","slug":"cand-coaching-ul-si-mentoratul-nu-dureaza-prea-mult","status":"publish","type":"post","link":"https:\/\/mihaitucaliuc.ro\/en\/cand-coaching-ul-si-mentoratul-nu-dureaza-prea-mult\/","title":{"rendered":"C\u00e2nd coaching-ul \u0219i mentoratul nu dureaz\u0103 prea mult\u2026"},"content":{"rendered":"<p class=\"wp-block-paragraph\">La un moment dat m\u0103 sun\u0103 o persoan\u0103 s\u0103 \u00eemi spun\u0103 c\u0103 are nevoie s\u0103 vorbim \u0219i c\u0103 \u00ee\u0219i dore\u0219te s\u0103 facem coaching. Dup\u0103 o \u00eent\u00e2lnire de cunoa\u0219tere, \u00eemi spune c\u0103 are burnout sever, c\u0103 este afectat\u0103 pe toate planurile \u0219i c\u0103 nu mai \u0219tie ce s\u0103 fac\u0103. Men\u021bioneaz\u0103 c\u0103 a \u00eencheiat \u0219i procesul terapeutic \u0219i c\u0103 i-a fost de folos, dar acum are alte provoc\u0103ri \u0219i se simte cople\u0219it\u0103. Dorin\u021ba ei era s\u0103 fac\u0103 fa\u021b\u0103 provoc\u0103rilor actuale, s\u0103 treac\u0103 peste acest burnout \u0219i s\u0103 \u00een\u021beleag\u0103 cum poate gestiona singur\u0103, \u00een viitor, solicit\u0103rile din via\u021b\u0103, care nu se vor opri cur\u00e2nd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u0219a c\u0103 agre\u0103m \u00eempreun\u0103 un pachet de sesiuni de coaching \u0219i \u00eencepem s\u0103 lucr\u0103m. Prima sesiune se dovede\u0219te a fi intens\u0103, surprinz\u0103tor de puternic\u0103, a\u0219 \u00eendr\u0103zni s\u0103 spun. Apoi, peste c\u00e2teva zile, persoana \u00eemi spune c\u0103 are nevoie de timp: s\u0103 se a\u0219eze, s\u0103 \u00ee\u0219i a\u0219eze g\u00e2ndurile \u0219i b\u0103t\u0103liile interne, s\u0103 proceseze \u0219i s\u0103 consolideze tot ceea ce a aflat despre sine p\u00e2n\u0103 \u00een acel moment. \u00cemi spune c\u0103 m\u0103 va contacta dup\u0103 aceast\u0103 perioad\u0103, \u00een func\u021bie de nevoile pe care le va avea atunci. Zis \u0219i f\u0103cut.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trec \u0219apte luni \u0219i \u00eentr-o zi m\u0103 trezesc cu un mesaj: \u201e<strong>\u0218tiu c\u0103 a trecut foarte mult timp, dar chiar a\u0219 vrea s\u0103 \u00ee\u021bi mul\u021bumesc!<\/strong> De c\u00e2nd am discutat, lucrez constant s\u0103 remediez problemele \u0219i, chiar dac\u0103 au fost hopuri, consider c\u0103 s-au \u00eembun\u0103t\u0103\u021bit semnificativ. <strong>E\u0219ti un coach foarte bun \u0219i ai toat\u0103 aprecierea \u0219i stima mea!<\/strong>\u201d. Am mul\u021bumit \u0219i am fost recunosc\u0103tor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cred c\u0103 singura sesiune de coaching pe care am f\u0103cut-o a fost doar unul dintre elementele care au contat, integr\u00e2ndu-se perfect cu terapia f\u0103cut\u0103 anterior, cu efortul cognitiv \u0219i fizic din lunile urm\u0103toare \u0219i cu \u00eemputernicirea persoanei, care acum poate face fa\u021b\u0103 provoc\u0103rilor pe cont propriu. <strong>Un proces de coaching profesionist nu trebuie s\u0103 fie lung<\/strong>, ci exact at\u00e2t c\u00e2t are nevoie fiecare persoan\u0103.<\/p>","protected":false},"excerpt":{"rendered":"<p>La un moment dat m\u0103 sun\u0103 o persoan\u0103 s\u0103 \u00eemi spun\u0103 c\u0103 are nevoie s\u0103 vorbim \u0219i c\u0103 \u00ee\u0219i dore\u0219te s\u0103 facem coaching. Dup\u0103 o \u00eent\u00e2lnire de cunoa\u0219tere, \u00eemi spune c\u0103 are burnout sever, c\u0103 este afectat\u0103 pe toate planurile \u0219i c\u0103 nu mai \u0219tie ce s\u0103 fac\u0103. Men\u021bioneaz\u0103 c\u0103 a \u00eencheiat \u0219i procesul terapeutic [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-273","post","type-post","status-publish","format-standard","hentry","category-scrieri"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/mihaitucaliuc.ro\/en\/wp-json\/wp\/v2\/posts\/273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mihaitucaliuc.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mihaitucaliuc.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mihaitucaliuc.ro\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mihaitucaliuc.ro\/en\/wp-json\/wp\/v2\/comments?post=273"}],"version-history":[{"count":1,"href":"https:\/\/mihaitucaliuc.ro\/en\/wp-json\/wp\/v2\/posts\/273\/revisions"}],"predecessor-version":[{"id":274,"href":"https:\/\/mihaitucaliuc.ro\/en\/wp-json\/wp\/v2\/posts\/273\/revisions\/274"}],"wp:attachment":[{"href":"https:\/\/mihaitucaliuc.ro\/en\/wp-json\/wp\/v2\/media?parent=273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mihaitucaliuc.ro\/en\/wp-json\/wp\/v2\/categories?post=273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mihaitucaliuc.ro\/en\/wp-json\/wp\/v2\/tags?post=273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}